The key food group to eliminate during your detox is processed foods. These are often packed with unhealthy fats, sugars, and salt and are low in the essential nutrients your body needs to function optimally.Ganador we dive into our detox plan, remember this is more than a diet – it’s a holistic approach to revamping your health. Before you jum

Subsistence farming is practiced to satisfy family or local needs alone, with little left over for transport elsewhere.This post contains affiliate links. If you click on a link and make a purchase, we may earn a commission at no additional cost to you.Root cellaring: Store root vegetables and hardy fruits in a cool, dark place for months of fresh